The Yoga of Self Care Workshop
Time & Location
About the Event
The holiday season is a beautiful time full of love and giving. However, it is also challenging, and these times can be full of stress and hardship. The busyness and continuous giving leaves one with little time to tend to themselves and their own needs, leaving one feeling depleted. Come recharge this holiday season at Dharma Yoga Vermont at our Self Care Workshop. Join us for a gentle yoga class, breathing and meditation, reiki, massage, journaling, and relaxation, as well as tea and homemade raw chocolate treats. Give yourself the gift of being relaxed and rejuvenated. Come destress with us and leave feeling replenished as you jump back into the holiday festivities.
$45.00 (max # of students 14. First come first served. We recommend registering in advance to reserve yourself a spot)
***no one will be turned away. if you cannot meet this price please contact us and we will work with you***